Linda Poynton

“In March I was struggling to step outside my front door due to a balance problem. I didn’t realise at the time but this was exacerbated by severe anxiety. I really thought that I would have to succumb to a walking stick for balance as I was so dizzy. Instead I found Sam Armstrong’s Nordic Walking class on line and 8 months later I have hardly any anxiety or balance issues and am feeling great thanks to the love, support and understanding that Sam and all the groups have shown me.”