The Smoveys are FUNctional exercise equipment that really are for everybody; from those confined the chair based routines to top training athletes. They are perfect for well being and for fitness enthusiasts who love a dynamic fitness workout.
The ring is often referred to as the “circle of life.” That is exactly how these green ridged rings could be described and the effects after just a short workout with them
We walk with them and you can really feel the body feel energised and tingle. There are also some strengthening and stimulating routines that can reach each muscle group and have the nerves and cells tingling with new life!
But that’s not all, there are a couple of massage routines to enjoy too!
Tease and pamper your body with a massage all over, that either you or a partner could do. Plus there is a safe and effective digestive massage you can do that will hit the spot better (more safely and kindly) than a “senna pod”.
What’s not to love with these vibrating rings!
It has been proven that daily exercise is better for you than a sedentary lifestyle. Exercise is proven to be as beneficial as medication (some say even more important) as exercise and can slow the progression of conditions such as Parkinson’s. Sometimes even reverse the symptoms.
Exercise is proven to be as beneficial as medication (some say even more important) as exercise and can slow the progression of the condition and sometimes even reverse symptoms.
Research has shown that exercise can improve gait, balance, tremor, flexibility, grip strength and motor coordination. Exercise such as Smovey, Nordic Walking, treadmill training and cycling have all been shown to benefit, along with Tai Chi and yoga.
The History of Smoveys
Smoveys were developed by an Austrian, Johann “Salzhans” Salzwimmer. He was diagnosed with Parkinson’s in his midlife but he still wanted to pursue his tennis and skiing. The rings were initially the brainwave, pun intended, to help keep his balance. It was so successful that despite being confined to a wheelchair he was able to ski with the Smoveys to help keep his balance.
The word Smovey is a derivative of the patented concept movement phrase “Vibroswing-System and the movement and lifestyle”.
How Do Smoveys work?
The rings have metal balls inside the “ring” that move around the inside, rubbing against the ridged walls. This produces a vibration that tunes in with your natural meridians and harmonises with the flow of Qi. This vibroswing effect is part of the natural healing. It also helps to shift stagnant Qi which could also result in muscle pain, numbness and stiffness of ligaments, joints and spine.
Each swing is a positive effect that stimulates not just muscles but the body’s organs.
Each ring weighs about 1/2 a kilo but the centrifugal force creates resistance of about 5 kilos in weight.
Swinging the Smovey rings moves the balls inside the rings creating a varying resistance of up to 10 lbs that is dynamically adjusted based on your strength and condition.
The movement of the balls also creates a vibration of 60Hz, which is transmitted through the handles of the Smovey rings to the palms of the hand.
The vibration acts on the meridians in your palms harmonising the flow of Qi (energy) throughout the body, providing an exceptional healing effect while working out, leaving you relaxed and revitalised.
“More research on vibration therapy is needed. But early findings suggest it may have some benefits for treating certain conditions, such as Parkinson’s, Multiple Sclerosis, Arthritis, Fibromyalgia, Autism”, for example.
So are Smoveys effective?
From our members we know that the Smoveys are effective for weight loss, balance, coordination, strength training and a positive feel-good factor.
Others have reported how much better they feel, for example:-
- Feel stronger
- Have better coordination
- Balance is better
- Can move better
- Noticed improved Circulation
- Increased Energy
- Improved Flexibility
- Reduce Inflammation
People are also sharing how else they are experiencing other fabulous benefits:-
- Increase bone density
- Increase muscle mass
- Improve circulation
- Reduce joint pain
- Reduce back pain
- Alleviate stress
- Boost metabolism
By using the Smoveys, you can have a gentle workout or a seriously tough workout. It is what you want it to be and according to your fitness levels.
Disclaimer:These products are not intended to diagnose, treat, cure or prevent any disease. The benefits listed on this web site are based on independent studies which reference years of research into vibration exercise and actual personal testimonials of Smovey and smoveyMED clients.